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How to Enjoy Your Favorite Foods with Type 2 Diabetes
Living with type 2 diabetes doesn't mean choosing between flavor and health.
The Alcohol and Diabetes Guide
Alcohol and diabetes: do they mix? The short answer is yes, you can drink if you have diabetes. But before you drink, it's a good idea to educate yourself on how drinking can impact your body and...
Six Ways to Make Healthy Eating Easy
Taylor Riggs, registered dietician and food enthusiast, has just published her cookbook Real Food, Real Simple. In addition to dozens of scrumptious paleo-friendly and gluten-free recipes, she has som...
Fast Food Nutrition Guide
Don’t have time or energy to make dinner? Here’s a guide on choosing popular fast food options when living with diabetes.
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