Category: Weight

The Most Recommended Tool for a Healthy Weight and A1c with Type 2 Diabetes

To help you get the ball rolling on your weight loss and A1c goals, experts recommend starting on this medication. Here’s what and why...

Losing Weight with Type 2 Diabetes: Things to Consider

Losing weight with type 2 diabetes isn’t as simple as many might think. Here are a few important details to keep in mind while working on your weight-loss goals as a person with T2D.

Body Image: You Don’t Need to be Skinny to be Fit

Plenty of extremely active, fit people look decidedly “average” by the insane standards of our current society and they are kicking butt every day. You don’t have to be stick thin to be thriving...

11 Nutrition Tips to Help You Lose Weight with Diabetes

When it comes to losing weight, it’s the little things that make a big difference. Little decisions we make each day. Little habits. Little changes.

Losing Weight with Type 2 Diabetes: “You cannot hate yourself to wellness.”

Mary Van Doorn shares her weight loss journey over 20+ years with type 2 diabetes while facing the biggest obstacle—her emotional wellness.

Insulin and Weight Gain

Many people believe that insulin makes us gain weight automatically, but it's a little bit more complicated than that. Let's talk about this interesting topic.