Category: Nutrition

Ketogenic Diet for Type 2 Diabetes

Is the ketogenic diet just a fad, or does it really help people with type 2 diabetes?

11 Nutrition Tips to Help You Lose Weight with Diabetes

When it comes to losing weight, it’s the little things that make a big difference. Little decisions we make each day. Little habits. Little changes.

How to Read a Food Label

Reading and interpreting a food label can be confusing, especially if you're trying to maintain or improve your health. But don't worry, it's not hard, in fact, learning how to read th...

How This Foodie Changed Her Diet After Being Diagnosed with Type 2 Diabetes

Chanel loves trying new foods and celebrating the classics. Here’s how she changed her diet to help manage her type 2 diabetes.

Food and Diabetes

Food can still be enjoyable if you have Type 2 diabetes. Use our guide to learn nutrition basics, about different diets, and new recipes!