Category: Blood Sugar and Fitness

10 Reasons for Hyperglycemia During Training

Working out to lower your blood sugar but experience the opposite? Here are 10 reasons why that could be the case and how to change it.

Blood Sugar Control—During and After Exercise

We walk you through different scenarios in which you can expect your blood sugar to rise or fall during and after exercise.

Type 2 Diabetes Basic Exercise Guide

Physical activity is one of the important pillars for all types of diabetes management of. A moderate intensity workout for only 30 to 60 minutes three or four times per week is enough to reduce HBA1...

Hypoglycemia and Outdoor Activities

You should be able to enjoy your favorite outdoor activities without worrying about hypoglycemia. However, it's always good to be prepared. This article will show you how to prevent hypoglycemia ...